Human Givens College - How to avoid burnout - essential self-care for anyone who helps others.

Drawing on new research, tutor, Emily Gajewski, examines the many ways working in the caring professions can impact us personally and gives you a wealth of practical steps you can take to mitigate them.

You will leave the day armed with everything you need to know to prevent burnout, in yourself and others, manage workplace stress, avoid ‘compassion fatigue’ and much more – including a realistic plan for maintaining your own wellbeing.